We are a fairly new society that offers pole and hoop classes. Pole fitness is a more unconventional way to get fit and we believe it's empowering for everyone. Classes are mixed abilities and completely beginner friendly, so come have some fun!
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Classes are held in the Hutton Hall (above the SU) on College Lane every Wednesday. Some of the classes we offer are:
Flexibility Flow
Beginners Pole
All Ability Pole
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The associated X-POLE Academy is located in Welwyn Garden City offer more classes such as pole, silks, hoops and hammock.
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I've never done Pole or Hoop Classes before, what should I wear? - We recommend wearing shorts so you can grip with your legs. Racer back tops are best as some moves require grip just behind the armpit and the traps. The more skin you have available to grip the pole, the easier it will be! Do not moisturise or fake tan before pole class as you are more likely to slip off the pole and you may struggle with grip.
Beginners or Mixed Ability? - Our beginner class works through basic pole moves and techniques and is perfect for those just starting out or coming back to pole after a break. We recommend mixed ability classes for those with more experience. This class is great for all ability levels (beginners too!) as our instructor will teach moves with variations to fit everyone, and for those who are more capable, this is your chance to work on more advanced tricks!
How much does membership cost? - Membership cost £10 for students and non-students £18. Membership can be purchased at the bottom of the page.
What's the price per class? - Pole classes are £5.00. This is a great deal compared to £12 per session that studios usually charge.
Do you hold any socials? I would like to make new friends. - We are holding socials throughout the year with themes, drinking and non-drinking and society outings. There will be a social for everybody. Socials will be announced via Facebook and Instagram.
*Please note: You should arrive 5 mins before the start time of your class. If you miss the warm-up you will not be allowed to take part and your ticket will not be refundable*
These details are subject to change in the upcoming weeks, however, it gives an insight into what you can expect! Keep updated by following our insta above!
Any more questions - drop us a message on Instagram !
Our society is about …. Offering pole classes to get fit and feel empowered.
Our society aims are…. To provide the opportunities for everyone to experience this unique movement modality.
We provide students with…. Classes and Support.
Our committee is…
Chair Person: Kiera
Treasurer: Angel
Secretary: Grace
inclusion officer: Rachelle