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Breathe and Be

Tuesday 04 February 2025

1pm - 3pm

Hutton Hall

Join us for an engaging talk led by the amazing Student Wellbeing team, where you will learn essential tips and strategies to maintain a healthy mental balance here at UH and ways in which you can thrive during your academic journey. 

Following the talk, we'll open the floor for a Q&A session where you can ask questions and as a special treat, our beloved therapy dog Poppy will be making an appearance, in which you can experience the scientifically proven health benefits of cuddling a cute pup!  So, come along, unwind, and immerse yourself in an afternoon of calm and learning.

We can't wait to see you there!

 🐾🤍

Open to Uni of Herts students and staff with a valid ticket. Please note that tickets are non-refundable, non-transferable and non-exchangeable. View the full Terms & Conditions here

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