This Event is Hosted by Psychology Society!
Take a break, breathe deeply, and walk with us.
Join Mindful Miles for an afternoon of gentle walking, fresh air, and mindful moments designed to help you relax, recharge, and reconnect with yourself and others.
Whether you’re looking to clear your mind, meet new people, or simply enjoy the greenery around campus, this is your chance to slow down in the middle of a busy term.
Expect guided mindfulness prompts, light conversation, and a chance to enjoy the beautiful outdoor spaces of the University of Hertfordshire. No fitness level required — just bring comfortable shoes, an open mind, and maybe a friend!