Event Highlights:
🧘 Mindful Moments: Take a pause from your busy week and enjoy a calming, welcoming space focused on wellbeing and relaxation.
🐶 Meet Poppy the Therapy Dog: Spend some quality time with our adorable therapy dog, Poppy – perfect for boosting your mood and melting stress away.
🍵 Matcha & Mindfulness: Sip on a soothing matcha while you unwind and enjoy the peaceful atmosphere.
🎨 Mindful Colouring: Get creative with a mindful colouring session designed to help you relax, refocus, and be present in the moment.
📣 Wellbeing Outreach Stalls: Chat with friendly teams offering wellbeing advice, support, and information about services available to you.
🎁 Self-Care Raffle: Enter our self-care raffle for the chance to win a little treat just for you!
Why You Should Attend:
🌿 Reset & Recharge: Start your week feeling calmer, more grounded, and ready to take on whatever comes next.
🤝 Connect at Your Own Pace: Whether you fancy a chat, quiet creativity, or simply spending time with Poppy, there’s no pressure to do it all.
💚 Supportive & Inclusive: Everyone is welcome, and there’s something here for all comfort levels.
Anything Else You Should Know:
♿ Accessibility: The venue is on the ground floor with step-free access. If you have any accessibility concerns, please contact us at contact@hertssu.com
👥 Buddy Available: Feeling unsure about attending alone? Let us know in advance and we’ll arrange a buddy to welcome you and help you feel settled.
🚌 Getting There: Not based on this campus? No worries! Our free shuttle bus runs between College Lane campus and deHav campus, so it’s easy to get there.