TAKE CARE OF YOUR WELLBEING THIS MENTAL HEALTH AWARENESS WEEK!
To celebrate Mental Health Awareness Week, join us at The Oval for a fun session of mindful Coffee & Colouring!
With equipment supplied & a complimentary drink, grab you friends & flatmates to enjoy a fun session of creativeness, socialising & art fun.
Bob Ross or not, this session is open to all skill levels and a chance for you to unleash your inner artist.
Do I need a ticket?
Yes, tickets are free & will include art supplies & a complimentary non-alcoholic drink.
What is Mental Health Awareness Week and what resources are available?
Mental Health Awareness Week is from 15th - 21st May & this years theme is 'Anxiety'. You can find out more here.
Here are some great resources below:
- Mind - A charity that changes minds, standing up to injustices on mental health problems, as well as supporting and connecting minds, offering services, advice and support.
- Anxiety UK - A charity that focuses to promote the relief and rehabilitation of persons living with agoraphobia and associated anxiety disorders, raising awareness and providing support to those who need it.
- Samaritans - A charity that is a listening ear for those in times of need, with no judgement or pressure. Samaritans are also a help line that you can call for free 24 hours a day, 365 days a year.
Are there any more Mental Health Awareness events?
Yes! On the 17th May, join us for Golden Hour Yoga up at The Oval. Additionally, on the 19th May, we will be encouraging Positive Affirmations.
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Not based on this campus? Not to worry. Did you know we have a shuttle bus that takes you between College Lane Campus and de Havilland Campus and it's completely free!